The Gymnastics Book
The Young Performer's Guide to Gymnastics
Schlegel, Elfi
Dunn, Claire Ross
Paperback
$10.85 + $1.99 USPS S/H
$0.54 of your order (5%) will be donated to the school of your choice.
BOOK SYNOPSIS
An indispensable guide for beginners to artistic gymnastics, The Gymnastics Book is illustrated throughout with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping. The medal-winning author-turned-instructor provides detailed guidance on:
vault, rings, bars, beam, floor and trampolinehow to find a good gymnastics clubwhat qualities to look for in a coachnutrition and apparelwarm-up and cool-down exercisesmoving into competitive gymnastics.
Filled with anecdotes and advice from past and present stars, such as Tim Daggett, Kim Zmeskal-Burdette, Curtis Hibbert and Yvonne Tousek among others, this is a no-holds-barred account of the life of a competitive gymnast.
The Gymnastics Book is an inspirational motivator, an exceptional guide and an ideal companion for young gymnastics students and their parents.
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MORE BOOK INFO
ISBN: 1552094162
Copyright: 2001
Dewey Decimal: 796.44
Library of Congress: BL2001002174
Book Publisher: Firefly Books Ltd
Language: ENG
No. of Pages: 124
Paper Weight (lb): 0.95
