3 Fat Chicks on a Diet
How Three Ordinary Women Battle the Bulge--and How You Can Too!
Barnett, Suzanne
Barnett, Jennifer
Barnett, Amy
West, Bev (CON)
Paperback
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BOOK SUMMARY
Three lovable, overweight women from the South help you through the agonies and ecstasies of going skinny and show you how to create your own "sisterhood" of dieting.
BOOK SYNOPSIS
Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoopas well as anecdotes and wisdom from scores of their online community of womenon the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets.
Youll get so much more than just coffee-klatch gossip:
* The pros and cons of each diet
* Guilt-free ways to snack and still stay with the program
* Straight talk for making the diets work for every meal of the day
* Menu suggestions when dining out
* Delicious recipes to try at home
* And much more!
Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.
Just when you think youre bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.
AUTHOR BIO
Suzanne Barnett, Jennifer Barnett and Amy Barnett are lifelong dieters and founders of the very popular Web site www.3fatchicks.com. The site has been profiled by Forbes, People, Fitness, Womans World, Prevention, USA Today, and The New York Times, among others. All three live in Tennessee.
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Health & Fitness Books :: Diets Books
MORE BOOK INFO
ISBN: 0312348088
ISBN(13-digit): 9780312348083
Dewey Decimal: 613.2/5
Library of Congress: 2008018354
Book Publisher: St Martins Pr
Language: ENG
No. of Pages: 269
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