Fight Like a Girl...and Win
Defense Decisions for Women
Gervasi, Lori Hartman
Paperback
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BOOK SUMMARY
WWW.FIGHTLIKEAGIRLANDWIN.COM  Its an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and
BOOK SYNOPSIS
Its an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselveswith this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, andif and when the time comesusing force. Her program consists of 26 potentially life-saving decisions that every woman must make, including:
DECIDE TO BELIEVE IN YOUR FIGHT Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for.
DECIDE TO DEVISE A STRATEGY Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think what-if?, plan for the unexpected, and be ready for anything!
DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they arethe preludes to an attack.
DECIDE TO MOVE If an attacker strikes, dont freezeget moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety.
DECIDE TO ACT ON YOUR INSTINCTS Your intuition is your guide, but you must respond physically in order to be successful. When something isnt right, take action, change plans, redirect yourself, and control your destiny!
along with Defense Dos And Donts, inspiring Power Points, and other survival tactics that can help you to be prepared, stay strong, and
FIGHT LIKE A GIRLAND WIN
BOOK REVIEWS
"This book stands strong against a continuous, 5-million year history of violence against women. Lori Gervasi tells you exactly how to choose safety over victimization."Gavin de Becker, author of New York Times bestseller The Gift of Fear
Submit a book reviewFOR RELATED BOOKS
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MORE BOOK INFO
ISBN: 0312357729
ISBN(13-digit): 9780312357726
Dewey Decimal: 613.6/6082
Library of Congress: 2007017216
Book Publisher: St Martins Pr
Language: ENG
No. of Pages: 285
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