Teach Yourself to Meditate in 10 Simple Lessons
Discover Relaxation and Clarity of Mind in Just Minutes a Day
Harrison, Eric
Paperback
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BOOK SUMMARY
Ideal for beginning students, Teach Yourself to Meditate in 10 Simple Lessons guides the reader through a series of core meditations that the author has carefully honed over the years while personally guiding his students. Each lesson takes only a few min
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FOR RELATED BOOKS
Body, Mind & Spirit Books :: Meditation Books
MORE BOOK INFO
ISBN: 1569756015
ISBN(13-digit): 9781569756010
Dewey Decimal: 158.1/2
Library of Congress: 2006938955
Book Publisher: Pgw
Language: ENG
No. of Pages: 168
Paper Weight (lb): 0.40 lb
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