The Fear Book
Facing Fear Once and for All
Huber, Cheri
Shiver, June (ILT)
Paperback
$6.50 + $1.99 USPS S/H
$0.33 of your order (5%) will be donated to the school of your choice.
BOOK SYNOPSIS
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
BOOK EXCERPTS
01
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MORE BOOK INFO
ISBN: 0963625519
ISBN(13-digit): 9780963625519
Copyright: 1997
Dewey Decimal: 616
Book Publisher: Independent Pub Group
Language: ENG
Paper Weight (lb): 0.5
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