Weights for Weight Loss
Fat-burning And Muscle-sculpting Exercises With over 200 Step-by-step Photos
Barrett, Ellen
Holmes, Robert (PHT)
Paperback
$9.72 + $1.99 USPS S/H
$0.49 of your order (5%) will be donated to the school of your choice.
BOOK SUMMARY
Everyone knows that dieting without exercise doesnt work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarant
BOOK SYNOPSIS
The author shows readers how to combine weight training and calorie burning, offering a series of weight training exercises that are designed to slim areas of the body while also providing the heart and circulatory system with an effective work out regimen. Original.
Submit a book reviewFOR RELATED BOOKS
Health & Fitness Books :: Exercise Books
Health & Fitness Books :: Weight Loss Books
MORE BOOK INFO
ISBN: 1569755140
ISBN(13-digit): 1569755140
Dewey Decimal: 613.713
Library of Congress: oc2007031808
Book Publisher: Pgw
Language: ENG
No. of Pages: 110
Paper Weight (lb): 0.55 lb
If you like this book, you may also enjoy:
 | |
 | |
 | |
| Awakening the Spine | |
Weight Training for Beginners | |
Pregnancy Fitness | |
| Scaravelli, Vanda | |
Gallagher, Tony | |
Fitness Magazine (EDT)/ Graves, Ginny (EDT) | |
