Zone Perfect Meals in Minutes
150 Fast and Simple Healthy Recipes from the Bestselling Author of the Zone and Masterinf the Zone
Sears, Barry
Hardcover
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BOOK SYNOPSIS
Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone–Perfect recipes in minutes.
If you want to think better, perform better, look better, and live better, Zone–Perfect Meals in Minutes will get you there and keep you there.
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MORE BOOK INFO
ISBN: 006039241X
Copyright: 1997
Dewey Decimal: 613.2/5
Library of Congress: 97031133
Book Publisher: Harpercollins
Language: ENG
No. of Pages: 262
Paper Weight (lb): 0.95
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